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Want to enter your running era?

 

If you're unsure about where to begin, what to wear, or how to run, the "Become The Runner" guide is here to help. This 5-week downloadable program is designed to gradually improve your running fitness over time.

 

It includes:

  • Meal plan ideas to fuel your body with the right foods and optimise performance.
  • A curated running essentials kit with my must-have items for comfortable and safe running.
  • Tips and tricks to improve running efficiency and effectiveness.
  • A list of podcasts and playlists to keep you motivated and entertained.
  • Motivational quotes and affirmations to help you stay focused and positive during your running journey.

Become The Runner

$20.00Price
  • To download the "Become The Runner" program, follow these steps:

     

    • Look for a confirmation email in your inbox.
    • Open the email and click on the provided download link.
    • The program will begin downloading to your device.
    • After the download is complete, you can open the program and begin your running journey.

     

    Note: Always consult with a healthcare professional before initiating any new exercise or dietary routine.

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I am not a nutritionist, so please consult a qualified professional if you have any dietary concerns or questions

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